If this does not display properly on your screen, click here.

 

 

The New Term for Cell Phone Addicts: Electronic Slavery

by Glenn Shepard

August 10, 2010

 

 

“Use the Caller ID and voicemail the phone company gave you, and the brain God gave you, to keep pests from wasting your valuable time.”

 

Glenn Shepard

 

Ask Glenn column

 

Dear Glenn,   

Our office manager has implemented a program where we're all supposed to do something as a company after work once a month, to improve morale.

    Sounds great, but during working hours I'm ignored/talked down to/treated like garbage on a daily basis by this manager as well as other employees. I've never encountered this much animosity at a job before.

      I did this "company outing" routine once, and felt like I was in back in high school, so it really didn't improve my morale. How can I get my point across to this manager that I'm really not interested in doing this stuff? Eight hours a day with these people is enough.

Jean in Portland, OR

 

Dear Jean,

Forget about the after hours activities.

     If you're that miserable at your job, YOU need to take control of YOUR life and find  a better place to work.

     Life's too short, and there's still plenty of opportunity out there for people willing to look hard enough to find it, or create their own. 

        Thanks for your question.

 Glenn in Nashville, TN

-       -        -       -       -       -

Click here to submit a question. If it's selected for publication, you'll win your choice of anything in our  prize closet.

 

Glenn's Personal  Blog

Click on the gold pen to see what Glenn's on a rant about now

Prior to the 1980’s, people who had to be on call on their days off were tied to wherever hardwired telephone lines were available. Then came cell phones, which provided a previously unheard-of amount of freedom.

 

But nowadays, some people have turned that same invention into a form of what some therapists call electronic slavery. The dictionary defines slavery as “a system in which people are the property of others”.

 

Cell phone addicts have inadvertently given others ownership of their most valuable asset – their time – by allowing them to interrupt it anytime they choose, and take as much as they want

 

These electronic addicts know no other way of life other than being accessible 24/7.

 

The problem is that this not only allows constant interruptions, it invites them.

 

I’m not talking about the doctor who receives an emergency call during dinner, or the IT professional who has to leave a movie to get a system back up for a customer.

 

I’m talking about calls that are often unimportant, unnecessary, and even unwanted.

 

Dr. Edward Hallowell says that the reason cell phone addicts answer every call is because they get a squirt of dopamine in their brain when the phone rings, much like Pavlov’s dogs hearing a bell.

 

And he should know.

 

Dr. Hallowell is a psychiatrist and author of over a dozen books, including  Crazy Busy: Overstretched, Overbooked, and About to Snap - Strategies for Coping in a World Gone ADD.

 

To see how some people have turned into mind-numbed robots who exercise no discretion when their phone rings, notice how they'll answer a call in the middle of a movie, only to say “I can’t talk right now. Let me call you back”.

 

It’s never occurred to them to let voice-mail pick up. It's as if they turned their brains off when they turned their cell phones on.

 

While turning a cell phone off may not be practical for some folks, everyone needs to set personal boundaries.

 

Even if you have to be accessible at all times, this does NOT mean you have to be accessible to everybody, whenever they want to talk, for anything they want to talk about.

 

It’s your life and your time, so take control of it.

 

Use the Caller ID and voicemail the phone company gave you, and the brain God gave you, to keep unwanted pests from wasting your valuable time.

 

To Your Success,

Glenn Shepard

 

 

 

 

This article is copyrighted material and may not be reproduced without permission. It is excerpted from Glenn’s new program “Time Management Skills for Busy Professionals: New Edition for 2010”, scheduled for release in August 2010.

 

 

 

Click here to comment on today's issue.

 

 

 

 

 

^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^     ^      ^      ^      ^      ^ 

 

 

 

 

 

 

 

^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^     ^      ^      ^      ^      ^   

 

 

 

 

 

 

 

^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^     ^      ^      ^      ^      ^ 

 

 

 

 

 

 

 

^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^     ^      ^      ^      ^      ^ 

 

 

 

 

 

 

 

^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^     ^      ^      ^      ^      ^ 

 

 

 

 

 

 

 

^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^     ^      ^      ^      ^      ^ 

 

 

 

 

 

 

^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^      ^     ^      ^      ^      ^      ^